30-Day Bootcamp: Dealing with Difficult People While Taking Care of Yourself!

I created this course because we all have difficult people in our lives; sometimes we’re difficult people, too! Few things wreak as much havoc as loving someone who is not making it easy!

Here are things you can’t control in another person:

  • Personality disorders
  • The way they express anger, disappointment, frustration
  • What they want, say, feel, need or do
  • Their struggles with addiction

Why you should sign up:

Since life isn’t obligated to unfold like the picture in our heads of “how things should be,” or “how people should be,” we have to learn how to make peace with the shape of things. Need help with that?

Maybe you’re struggling with:

  • A loved one who’s hijacking your peace
  • A loved one who struggles with addiction
  • A loved one who won’t communicate
  • A loved one who bullies, manipulates or tries to control you

How this course will help:

The greatest power you have resides in how you respond to what you’re given. The more you can be open to reality as it is, rather fight, deny or run from it, the less you suffer. There are tools that help.

What you’ll get:

  • 30 days of support from me, and a community of people also struggling with loved ones and/or other challenging people they must engage with.
  • Two live talks with me each week, one at the beginning of the week to introduce our topic, and one at the end of the week to check in with your progress.
  • One live, guided meditation per week, designed to help you find inner steadiness and freedom so you don’t participate in unhealthy dynamics.
  • Daily journaling prompts around this topic so you can get your feelings out of your head, and look at them with more clarity.
  • A month of unlimited yoga on YogisAnonymous.com! Self-care is the foundation of peace, and I will help you pick classes according to your level and personal needs.


Why you want to do this with me:

I’ve been practicing yoga six days a week for 26 years. I’ve had a daily seated meditation practice for 16 years. My life is not perfect, and it has not all unfolded the way I hoped it might, but I love it anyway, and I love it wholeheartedly. I have people in my life who are difficult for various reasons, and I’ve figured out ways to have them in my life without sacrificing my own peace and well-being, and it’s practice, not perfection! I’ve been coaching people one-on-one for the last ten years, and running online courses, Skype sessions, and weekend healing retreats since 2004. I’ve written two books and have a daily blog where I interact with people from all over the world. I’ve been doing that since 2010. There is nothing you can say to me that is going to shock me or make me recoil. What I’ve found is that we are all a lot more the same than we are different. Most of us just feel shame around our fear, mistakes, and tendencies that don’t serve us, but shame keeps you stuck and support is often the difference between staying stuck or freeing yourself. If you’re ready, I’m ready to do this with you. The course begins Monday, March 12! Register for the course right here. 

Looking for alternate payment methods? Have other questions? Just email me and I’ll get right back to you.

Sending you love and wishing you peace,

Ally Hamilton